It’s almost Sunday here. Saturday morning seems a long way away. It turned into a good one. I live a fortunate life for which I remind myself frequently to be grateful for. I woke very early knowing that I had to get up. Those sensations again, difficult to describe: singing in my ears, a vague far away feeling, confused thoughts. I raise my head then swing my legs off the bed and head for the kitchen. I know I’m shaking and open the fridge. Juice. I need sugar. I don’t bother with a glass and drink straight from the bottle. Then I check to see how bad.
The small bead of blood forms on my finger tip moments after I felt the pin prick. I push my finger to the strip that sticks out of the small machine and hear the beep. Seconds later a number flashes on the screen; 2.8, too low. I grab a mini-Snicker out of a tin. It’s gone in seconds. I need food. My body craves it. Everything tells me to eat except my logic; that tells me have a banana and go back to bed, you’ll be fine. I don’t because the urge to eat more is stronger, much stronger. I open the tin again and this time it’s a mini-Twix. Now, banana or bread? The bananas look a little green; bitter. I choose the bread; fresh home-made, brown and filled with seeds. The shaking has already stopped and I’m not sweating, but I eat it anyway. Over the years I have become familiar with how my body works now that it no longer produces its own insulin.
Outside it would have been light for at least an hour already. I stand undecided. Should I make a cup of tea and sit recovering, watching the day begin, or go back to bed for an hour? My eyes and head feel heavy so I head back to the bedroom. Minutes after my head sinks into the pillow I’m asleep.
The alarm wakes me. I shouldn’t have gone back to bed. Now I feel sluggish. I’m supposed to be at the beach in half an hour. I’m meeting a friend and we’re walking our dogs. If I hadn’t already made the arrangement I’d go back to sleep, but that would be giving in to this thing that has tried to rule my life for so many years, and I won’t let it.
Blue, blue, blue. The sky is cloudless and the sea is broken only by the thin white break at the reef. I step off the path onto the pale sand and feel it hot beneath my feet. Waves gently lap on the hard sand of a low tide. I can make out the patches of weed and reef as the water is like glass. My dog bounds off in sheer joy to boisterously greet her friends. They cavort around in the shallows, blending sand and water. I breathe in the air, look out at the ocean and feel my shoulders drop and my rib cage expand. Each day the beach is a little different, but in these long hot summers I nearly always swim and whatever the weather, I walk. There is a smile on my face already as I look for my friend who can’t be far away and I let my mind forget the start to the day for I have this, my new beginning. Me time.
Another beautiful morning on the beach with my dog
verbalising 
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